Are pre-packed smoothie ingredients healthy?

Are pre-packed smoothie ingredients healthy?

We are always being sold on the fact that ‘fresh is best’ but is this always the truth? Could it be that pre-packed and frozen fruits and vegetables are just as good as fresh ones? We spend, and waste, a lot of money buying fresh fruits and veg, only to see it go to waste when we don’t get around to eating it all before it over ripens.

So if there was a way to get ingredients that are pre-packed but just as healthy as fresh, you will probably want to jump at the chance. It doesn’t matter if you have a dozen healthy smoothie recipes if the ingredients you are using are not good quality. If your frozen ingredients have already lost a lot of their nutrients before they get into your drink then having a smoothie for any other reason than taste is a waste of time.

The good news is there is a way of getting your cake and eating it too, so to speak. You can have conveniently packaged smoothie ingredients that you can keep in your freezer and use as and when you need, so no matter what healthy smoothie recipes you decide to use, you can whizz up a healthy snack in minutes. freeze their ingredients within 2 hours of it being picked, so whether you chose fruit or vegetable smoothies you know the ingredients still have all of their nutrients making your quick and simple smoothie probably the healthiest thing you can have straight from the freezer.


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